Gottman Method
Couples Therapy
Across Seattle and the Great State of Washington
Gottman Method
Couples Counseling
From Reactive Cycles to Intentional Connection
When conflict becomes predictable or communication feels strained, even strong relationships can begin to lose their sense of ease and safety. Gottman Method Couples Counseling offers a private, research-based approach to understanding the subtle patterns that quietly erode connection such as criticism, defensiveness, distance, or emotional shutdown.
Within a calm, discreet setting, you and your partner are guided toward greater awareness, emotional attunement, and renewed clarity in how you relate to one another.
Strengthen the Foundation Beneath Your Relationship
The Gottman Method is grounded in decades of research on what allows relationships to endure with trust, respect, and intimacy. Together, we explore how you manage conflict, express needs, and turn toward one another during moments of stress or disconnection.
This work creates space to soften long-held tensions, deepen friendship, and rebuild emotional safety, allowing your relationship to feel steadier, more secure, and thoughtfully supported.
Structured Insight. Refined Tools. Lasting Change.
Gottman Method Couples Counseling provides a clear, intentional framework for growth, combining assessment, skill-building, and tailored interventions designed specifically for your relationship. You’ll learn practical tools to improve communication, navigate conflict with greater ease, and strengthen intimacy in ways that feel natural and sustainable.
With the guidance of a trained marriage and family therapist, many couples find not only resolution, but a deeper, more resilient partnership, one grounded in mutual understanding, respect, and enduring connection.
A Structured Approach with Refined Guidance for Lasting Connection
As a licensed marriage and family therapist, I integrate the research-driven precision of the Gottman Method into a thoughtfully tailored couples therapy experience. This approach focuses on strengthening the friendship at the core of your relationship, refining communication, and navigating conflict with intention and emotional steadiness.
Couples drawn to Gottman Method Couples Counseling often value its clear structure and depth, offering insight without overwhelm and guidance that feels both practical and discerning.
The work provides a grounded framework you can carry beyond our sessions, supporting lasting connection, mutual understanding, and a more resilient partnership over time.